Weigh In record (no journal entry) for 02 April 2020
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2020:
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765 kcal
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Fat: 30.53g | Prot: 25.11g | Carb: 99.99g.
Breakfast: Jam Preserves, Great Value Classic Roast Ground Coffee, Thomas' Hearty Multi-Grain English Muffins. Dinner: Jack's Original Sausage Pizza. Snacks/Other: Hershey's Milk Chocolate. more...
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gaining 2.8 lb a week
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