146750's Journal, 28 March 2020

Weigh In record (no journal entry) for 28 March 2020
203.9 lb Lost so far: 3.5 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2020:
345 kcal Fat: 12.59g | Prot: 8.32g | Carb: 53.27g.   Breakfast: Mel, Natural Life Granola Active Mix de Cereais Light, Mamão Papaia, Natucoco Leite de Coco em Pó , Café Expresso, Queijo Branco. more...
gaining 0.2 lb a week

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