Weigh In record (no journal entry) for 24 March 2020
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149.0 lb
Lost so far: 0.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1173 kcal
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Fat: 39.11g | Prot: 51.97g | Carb: 167.99g.
Breakfast: Varto Смесь Овощная Мексиканская, Ферма Молоко 2,5%, Яйцо (Целое). Lunch: Billa Винегрет. Dinner: Billa Винегрет. Snacks/Other: Росток Хлебцы с Белыми Грибами . more...
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losing 2.1 lb a week
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