Weigh In record (no journal entry) for 17 March 2020
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134.9 lb
Lost so far: 12.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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2193 kcal
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Fat: 84.93g | Prot: 136.46g | Carb: 218.48g.
Breakfast: Salutì Rice Drink, Doria Bucaneve 6 Cereali. Lunch: Coccodì Albume d'uovo Pastorizzato, Rapunzel Carobpulver, Prozis Instant Oats, Fior di Loto Farina di Semi di Canapa Bio, Emilia Crema Fondente, Galbusera Cracker con Farine di Legumi, Grana Padano Grana Padano, Jocca Fiocchi di Latte, Citterio Sofficette Bresaola. Dinner: Cuore di Mamma Coeur Fondant al Cioccolato Bianco, Philadelphia Philadelphia Active, Esselunga Equilibrio Pane Morbido ai 3 Farri , Cavolini di Bruxelles, Aia Aequilibrium Bresaola di Tacchino. Snacks/Other: Multipower Protein Delight Suite Chocolate Tropical Flavour. more...
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gaining 4.2 lb a week
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