Weigh In record (no journal entry) for 12 March 2020
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257.9 lb
Lost so far: 52.9 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2020:
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800 kcal
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Fat: 52.11g | Prot: 49.42g | Carb: 33.03g.
Breakfast: Ovo, Ghee, Verde Campo Cottage Lacfree, Cará. Lunch: Mamão Formosa, Carne de Vaca Moída (80% Magra / 20% de Gordura), Purê de Batata Doce, Verde Campo Cottage Lacfree, Ovo. Dinner: Tirolez Creme de Ricota, Purê de Batata Doce, Pura Vida Ghee, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Polenguinho Polenguinho Peito de Peru, Polenguinho Polenguinho Light, Ovo de Codorna. more...
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gaining 0.9 lb a week
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camilalemosoliveira's weight history
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