Weigh In record (no journal entry) for 10 March 2020
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181.9 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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2279 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 8 minutes, Google Fit - 22 hours and 52 minutes. more...
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losing 2.3 lb a week
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