Baixando mesmo saindo da dieta às vezes. Acho que é porque continuo mantendo as calorias dentro da meta. Tô bem feliz ❤️
|
146.6 lb
Lost so far: 18.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2020:
|
464 kcal
|
Fat: 14.72g | Prot: 14.01g | Carb: 34.14g.
Breakfast: Tirol Leite Integral. Lunch: Neugebauer Bib's Passas, Tortei, Nestlé Creme de Leite, Acelga, Rúcula, Alface. more...
|
losing 1.1 lb a week
|
|
Other Related Links
Members
|
Ana.Paula☀️'s weight history
|