Weigh In record (no journal entry) for 03 March 2020
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181.2 lb
Lost so far: 4.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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3752 kcal
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Fat: 132.67g | Prot: 103.91g | Carb: 319.31g.
Breakfast: LaVita Fit Fürs Leben, Schneekoppe Apfelessig, Storck Super Dickmanns. Lunch: Roter Tafelwein, Bratensoße, Gartenkrone Apfel-Rotkohl, Gewürzgurken, Zwiebeln, Kim Delikatess Senf Mittelscharf, Rinderroulade, Rapsöl, Dörrfleisch, Henglein Kloßteig. Dinner: Riesling, Alnatura Mais Waffeln, Böklunder Gegrillter Kochschinken, Böklunder Saft-Kochschinken. Snacks/Other: Aldi Nutoka, Dallmann's Salbei-Bonbons. more...
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gaining 12.3 lb a week
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allybellybu's weight history
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