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體重 60.6
BMI 22.3
體脂肪 25.5
肌肉量 42.4
推估骨骼量 2.8
內臟脂肪 5.5
基礎代謝 1299
體內年齡 39
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133.6 lb
Lost so far: 35.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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1650 kcal
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Fat: 50.01g | Prot: 50.67g | Carb: 245.63g.
Breakfast: 華師父 蔥抓餅. Lunch: 貢丸, 麵線. Snacks/Other: 紅豆餅. more...
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gaining 1.5 lb a week
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