Weigh In record (no journal entry) for 04 March 2020
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184.7 lb
Lost so far: 0.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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539 kcal
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Fat: 23.21g | Prot: 33.14g | Carb: 49.42g.
Breakfast: Banane, Schneekoppe Apfelessig. Lunch: Dörrfleisch, Kim Delikatess Senf Mittelscharf, Zwiebeln, Rinderroulade, DM Bio Maiswaffeln Gesalzen. more...
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gaining 24.7 lb a week
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allybellybu's weight history
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