Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
halfeaten
Journal
17 Oct 08
halfeaten's Journal, 17 October 2008
halfeaten's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 October 2008
120.0 lb
Lost so far:
3.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 October 2008:
1499 kcal
Fat: 16.71g | Prot: 53.52g | Carb: 295.67g.
Breakfast:
Milk 1%, Kelloggs raisin bran.
Lunch:
Vegan Pad Thai with Tofu.
Snacks/Other:
manns sugar snap peas.
more...
1471 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours.
more...
losing 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
halfeaten's weight history
view complete history