Weigh In record (no journal entry) for 29 February 2020
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110.2 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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213 kcal
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Fat: 10.00g | Prot: 5.35g | Carb: 26.45g.
Breakfast: 泰山 花生仁湯, 萬歲牌 元氣什穀堅果飲-芝麻堅果配方. more...
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gaining 1.5 lb a week
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