_Ксюша!'s Journal, 28 February 2020

Weigh In record (no journal entry) for 28 February 2020
128.3 lb Lost so far: 13.4 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2020:
953 kcal Fat: 23.30g | Prot: 89.71g | Carb: 94.67g.   Breakfast: Банан. Lunch: Соевый Соус, Соусе Терияки, Куриные Грудки (Жареные), Barilla Макароны Отварные. Dinner: Куриные Котлеты с Сыром. Snacks/Other: Капучино, Яготинский Творог для Детей, Капучино. more...
losing 1.7 lb a week

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