cat16885's Journal, 25 February 2020

118.8 lb Lost so far: 22.9 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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551 kcal

Fat: 19.92g | Prot: 36.61g | Carb: 59.72g.   Breakfast: 全家 起司火腿麵包, 生菜, 蘋果（去皮）, 咖啡. Dinner: 中華 板豆腐, 卜蜂 去骨清雞腿(去腳踝), 高麗菜. more...

1592 kcal

Activities & Exercise: 爬山 - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...