Weigh In record (no journal entry) for 25 February 2020
|
110.7 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2020:
|
261 kcal
|
Fat: 9.80g | Prot: 10.30g | Carb: 35.70g.
Breakfast: 萬歲牌 全天然無加糖腰果紫米什穀堅果飲, 泰山 台灣花生湯. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bluearies25's weight history
|