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Отвалилось ещё 600 гр💪💪💪 Кто молодец-я молодец.
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245.8 lb
Lost so far: 19.6 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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852 kcal
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Fat: 56.35g | Prot: 79.05g | Carb: 8.70g.
Breakfast: Alphacaps Gmbh Lipo Alpha. Lunch: Alphacaps Gmbh Lipo Alpha. Dinner: Велком Купаты Домашние . Snacks/Other: Огурец, Alphacaps Gmbh Lipo Alpha. more...
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losing 9.3 lb a week
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