Weigh In record (no journal entry) for 17 February 2020
|
148.6 lb
Lost so far: 3.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2020:
|
1117 kcal
|
Fat: 94.73g | Prot: 51.55g | Carb: 13.64g.
Breakfast: Доброфлот Сайра Тихоокеанская Натуральная, Шампиньоны, Велком Бекон Сырокопченый, Жареное Яйцо. Lunch: Santa Maria Кокосовое Молоко 17%, Кето оливье. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anastasia6222's weight history
|