Weigh In record (no journal entry) for 16 February 2020
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172.8 lb
Lost so far: 39.9 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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229 kcal
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Fat: 11.21g | Prot: 18.97g | Carb: 16.08g.
Breakfast: Café com Leite Integral. Lunch: Ovo Cozido, Brócolis Cozido, Alface, Tomates Cereja. more...
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losing 1.5 lb a week
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Maiara_Costa's weight history
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