體重88.6 體脂31 水分49.2 基代1643 內臟脂肪15 肌肉58 骨質3.1 又肥了 有吃蛋糕啊😭😭😭
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195.3 lb
Lost so far: 0 lb.
Still to go: 195.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2020:
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1154 kcal
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Fat: 40.72g | Prot: 46.63g | Carb: 150.35g.
Breakfast: 麥味登 超厚牛肉起司漢堡, 鮮奶茶. Lunch: 玉米濃湯, 麵包, 西班牙海鮮飯. more...
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gaining 7.7 lb a week
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