allybellybu's Journal, 13 February 2020

180.3 lb Lost so far: 4.9 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2608 kcal

Fat: 121.72g | Prot: 96.10g | Carb: 275.53g.   Breakfast: Banane,  Grießbrei light. Lunch: Monarc Feiner Rührkuchen Schokolade,  Herzhafter Schinken-Käse-Toastkuchen. more...

2067 kcal

Activities & Exercise: hula hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...