Weigh In record (no journal entry) for 10 February 2020
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148.4 lb
Lost so far: 15.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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1475 kcal
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Fat: 44.23g | Prot: 126.18g | Carb: 139.68g.
Breakfast: Coop Frucht Picknick, Gekochtes Ei, Genuss der Saison Trio-Pfefferkäse, Aldi Johannisbeersaft, Grandessa Sauerkirschmarmelade, Schär Körnerbrötchen. Lunch: Ratatouille, Bäckerkrönung Bergkirchner Krustenbrot, REWE Kulturheidelbeeren, Monolith Frischkäse Magerstufe 2%, Monolith Frischkäse Magerstufe 2%. Dinner: Gelber Senf, Gekochtes Ei. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s weight history
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