Weigh In record (no journal entry) for 09 February 2020
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166.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2020:
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1795 kcal
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Fat: 78.46g | Prot: 112.24g | Carb: 153.15g.
Breakfast: Triunfo Rosquinhas Leite, Leco Manteiga e Margarina, Wickbold Pão de Chia e Macadâmia, Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal , Danone Danoninho. Lunch: Quero Feijão Carioca , Tio João Arroz Integral Cozido, Liza Molho para Salada Limão, Alface de Folha Verde, Contra-filé, Batatas Fritas, Filé de Frango Grelhado. Snacks/Other: Arcor Bala Butter Toffes, Queensberry Geléia de Morango, Walmart Queijo Mussarela. more...
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1847 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 18.5 lb a week
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