Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
•°•♡Veggie'Girl♡•°•
Journal
09 Feb 20
•°•♡Veggie'Girl♡•°•'s Journal, 09 February 2020
•°•♡Veggie'Girl♡•°•'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2020
148.4 lb
Lost so far:
15.4 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2020:
1446 kcal
Fat: 41.53g | Prot: 70.28g | Carb: 189.01g.
Breakfast:
Buschbohnen, Barilla Olive, Genuss Pur Spiralen.
Lunch:
Clif Bar Blueberry Crisp, Popp Eiersalat, Bäckerkrönung Bergkirchner Krustenbrot.
Dinner:
Hartgekochtes Ei, Energybody Mega Protein Vanille.
more...
2311 kcal
Activities & Exercise:
Stair Climber (Stepper) - 30 minutes, Fitness Training (Workout) - 30 minutes, Zumba - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
•°•♡Veggie'Girl♡•°•'s weight history
view complete history