•°•♡Veggie'Girl♡•°•'s Journal, 09 February 2020

Weigh In record (no journal entry) for 09 February 2020
148.4 lb Lost so far: 15.4 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2020:
1446 kcal Fat: 41.53g | Prot: 70.28g | Carb: 189.01g.   Breakfast: Buschbohnen, Barilla Olive, Genuss Pur Spiralen. Lunch: Clif Bar Blueberry Crisp, Popp Eiersalat, Bäckerkrönung Bergkirchner Krustenbrot. Dinner: Hartgekochtes Ei, Energybody Mega Protein Vanille. more...
2311 kcal Activities & Exercise: Stair Climber (Stepper) - 30 minutes, Fitness Training (Workout) - 30 minutes, Zumba - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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