Weigh In record (no journal entry) for 08 February 2020
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126.8 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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2182 kcal
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Fat: 170.01g | Prot: 123.70g | Carb: 38.07g.
Lunch: Alipende Chorizo Sarta Extra, Ybarra Vinagre de Manzana, Hacendado Emmental Frances, Hacendado Filetes de Anchoa en Aceite de Girasol, Mercadona Espinacas Lavadas, Huevo, Hacendado Champiñones Laminados, Tomates Rojos, Aceite de Oliva. Dinner: Coca de 🍊 keto, Hacendado Cacahuete Tostado sin Sal, Vino Cabernet Sauvignon, Choví Ajonesa, Hemosa Chuleta Aguja de Cerdo, Hacendado Torreznos Morro. Snacks/Other: Hacendado Nuez Mondada, NaturGreen Aceite de Coco Virgen. more...
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steady weight
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ana ginestar's weight history
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