NanChan88's Journal, 05 February 2020

Try again today. I am changing up the schedule of medications for the day. Taking the one that makes me sick before bedtime. I hope it works.
94.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2020:
1807 kcal Fat: 43.92g | Prot: 91.26g | Carb: 275.58g.   Breakfast: Boost High Protein Chocolate, Lactantia Lactose Free 1% Milk, Post Sugar Crisp, Peanut Butter, D'Italiano White Bread, Honey. Lunch: Jell-O Gel Snack, Dry Roasted Unsalted Almonds, D'Italiano White Bread, Habitant French Canadian Pea Soup. Dinner: Boost High Protein Chocolate, White Rice (Short-Grain, Cooked), Dole Pineapple Tidbits, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Green Giant Mixed Vegetables. Snacks/Other: Old Dutch Blue Corn Triangles, Mandarin Orange in Light Syrup (Canned or Frozen). more...
losing 12.6 lb a week



     
 

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