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體重 60.7
BMI 22.3
體脂肪 26.9
肌肉量 41.7
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1281
體內年齡 41
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133.8 lb
Lost so far: 34.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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335 kcal
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Fat: 12.10g | Prot: 15.90g | Carb: 40.50g.
Lunch: 7-11 一日野菜-八種蔬菜溫沙拉, 7-11 照燒雞溏心蛋三明治. more...
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losing 3.1 lb a week
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