Weigh In record (no journal entry) for 24 January 2020
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94.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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554 kcal
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Fat: 17.42g | Prot: 21.22g | Carb: 83.69g.
Breakfast: Peek Freans Digestive Cookies, Glaceau Vitamin Water, Honey, D'Italiano White Bread, Peanut Butter, Boost High Protein Chocolate. more...
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losing 11.2 lb a week
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