Jujuba.leite's Journal, 13 January 2020

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Weigh In record (no journal entry) for 13 January 2020

207.5 lb Lost so far: 17.4 lb. Still to go: 31.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 January 2020:

519 kcal

Fat: 18.37g | Prot: 10.35g | Carb: 80.91g. Breakfast: Delícia Margarina Delícia Cremosa, Pão Caseiro, Forno de Minas Pão de Queijo Coquetel, Peras Asiáticas, Banana Caturra, Canela, Café. more...

2704 kcal

Activities & Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Jujuba.leite's Journal, 13 January 2020

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