Weigh In record (no journal entry) for 05 January 2020
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154.3 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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1251 kcal
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Fat: 63.09g | Prot: 69.70g | Carb: 103.61g.
Breakfast: Danubio Cream Cheese Tradicional, Bauducco Torrada Multigrãos. Lunch: Tirol Creme de Leite, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Hemmer Picles Suave em Conserva, Imperador Palmito de Açaí em Conserva. Dinner: Castanhas-do-Pará. Snacks/Other: Piracanjuba Leite Condensado, Banana, Marilan Waffer Chocolate, Sadia Salamitos Lemonástico. more...
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losing 0.3 lb a week
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Ana.Paula☀️'s weight history
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