Weigh In record (no journal entry) for 02 January 2020
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180.8 lb
Lost so far: 32.0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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997 kcal
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Fat: 38.99g | Prot: 68.65g | Carb: 90.27g.
Breakfast: Café com Leite Integral. Lunch: Purê de Batatas (Leite Integral e com Margarina), Sadia Hambúrguer de Carne Bovina. Dinner: Peixe no Forno ou Grelhado. Snacks/Other: Café com Leite Integral, SP Bolacha Água e Sal. more...
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gaining 2.3 lb a week
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Maiara_Costa's weight history
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