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12/30體脂微升27.4，體重持平
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106.5 lb
Lost so far: 25.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2019:
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1517 kcal
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Fat: 77.55g | Prot: 95.52g | Carb: 112.64g.
Breakfast: 炸豬排（麵包糠或麵粉）, 台糖 大豆沙拉油, 雞蛋, 義美 蔥抓餅. Lunch: 火鍋, 雅方 火鍋牛肉片. more...
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steady weight
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Mina Chen .'s weight history
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