Weigh In record (no journal entry) for 19 December 2019
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155.6 lb
Lost so far: 9.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2019:
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918 kcal
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Fat: 49.84g | Prot: 74.11g | Carb: 42.34g.
Lunch: Garoto Chocolate Meio Amargo , Morangos, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Ovo Cozido, Salmão no Forno ou Grelhado, Brócolis, Alface. Dinner: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Cacau Show Tablete de Chocolate Ao Leite. more...
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losing 1.5 lb a week
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Ana.Paula☀️'s weight history
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