Weigh In record (no journal entry) for 11 December 2019
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169.1 lb
Lost so far: 40.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2019:
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297 kcal
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Fat: 14.26g | Prot: 14.64g | Carb: 28.31g.
Breakfast: Капучино, Яйцо, Карат Сыр Творожный Violette, Каравай Ролл Пшеничный. more...
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losing 4.6 lb a week
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dariaspb89's weight history
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