Weigh In record (no journal entry) for 29 August 2010
|
232.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2010:
|
637 kcal
|
Fat: 43.66g | Prot: 37.96g | Carb: 23.84g.
Breakfast: smokes sausage beef, 2 large egg omelet with cheese. Snacks/Other: chocolate chip granola bar atkins, black olives great value. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Queeshia's weight history
|