NancyNunes's Journal, 17 November 2019

226.6 lb Lost so far: 1.8 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

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851 kcal

Fat: 43.66g | Prot: 34.95g | Carb: 85.88g.   Breakfast: Cafezinho, Banana Prata. Lunch: Coca-Cola Coca-Cola, Carne de Vaca Assada, Tomates, Salada de Maionese, Frimesa Linguiça Toscana. Dinner: Sorvetes de Baunilha. Snacks/Other: Carne de Vaca Assada. more...

2909 kcal

Activities & Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...