Weigh In record (no journal entry) for 04 October 2019
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109.8 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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251 kcal
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Fat: 14.78g | Prot: 14.83g | Carb: 13.30g.
Breakfast: Melitta Café sem Açúcar , Morangos, Flormel Extra Cacau Creme com Avelã, Panqueca Low Carb. more...
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losing 0.3 lb a week
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sousaellen's weight history
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