Weigh In record (no journal entry) for 02 October 2019
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154.3 lb
Lost so far: 12.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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743 kcal
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Fat: 39.47g | Prot: 51.22g | Carb: 52.00g.
Breakfast: Quaker Farelo de Aveia, Morangos, Iogurte natural. Lunch: Tirol Queijo Mussarela Fatiado, Sadia Presunto Cozido Fatiado, Vital Tortilla Wrap Integral , Cenouras, Requeijão, Sadia Filezinho de Frango (Sassami). Snacks/Other: Abacate. more...
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gaining 7.7 lb a week
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Foster_Tâmara's weight history
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