Weigh In record (no journal entry) for 27 September 2019
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139.3 lb
Lost so far: 1.3 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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408 kcal
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Fat: 15.67g | Prot: 18.72g | Carb: 47.58g.
Breakfast: 全脂牛奶, 芝司樂 (Cheesedale) 起司片, 白皮塔包. more...
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gaining 6.2 lb a week
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taihuiyinn's weight history
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