Weigh In record (no journal entry) for 20 September 2019
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153.7 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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218 kcal
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Fat: 6.40g | Prot: 5.87g | Carb: 34.41g.
Breakfast: Mãe Terra Granola Banana e Cacau, Danone Iogurte Morango. more...
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gaining 0.5 lb a week
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