Weigh In record (no journal entry) for 18 September 2019
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168.4 lb
Lost so far: 13.4 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2019:
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348 kcal
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Fat: 24.09g | Prot: 12.77g | Carb: 4.42g.
Pre-Breakfast: Melitta Café sem Açúcar . Breakfast: Molho Salsa, Azeite de Oliva Extra-Virgem, Qualitá Tomate Cereja, Ovo Cozido, Ovo Cozido. more...
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losing 4.6 lb a week
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rosimartin's weight history
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