Weigh In record (no journal entry) for 13 September 2019
|
109.6 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2019:
|
403 kcal
|
Fat: 13.36g | Prot: 16.10g | Carb: 55.81g.
Breakfast: 黑咖啡, 披薩. Lunch: 家樂福 藍莓優格, 火龍果. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bluearies25's weight history
|