Weigh In record (no journal entry) for 05 September 2019
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119.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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1267 kcal
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Fat: 98.68g | Prot: 73.05g | Carb: 22.15g.
Breakfast: 프레지덩 무염버터, 곰국. Lunch: 아메리카노, 풀무원 생나또, 미주라 토스트, 서브웨이 에그마요. Dinner: 김치, 상추, 삼겹살. Snacks/Other: 아메리카노, 짬뽕국. more...
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losing 0.8 lb a week
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