Weigh In record (no journal entry) for 29 August 2019
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249.8 lb
Lost so far: 27.8 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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557 kcal
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Fat: 5.03g | Prot: 26.68g | Carb: 98.33g.
Lunch: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Auchan Pain de Mie Complet Spécial Sandwich , Pâtes (Cuites), Saint Eloi Riz Basmati Cuit. more...
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losing 1.9 lb a week
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