Weigh In record (no journal entry) for 30 August 2019
|
140.0 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2019:
|
331 kcal
|
Fat: 6.60g | Prot: 7.06g | Carb: 61.36g.
Breakfast: Chá de Hibisco. Lunch: Farofa, Couve Refogada, Quiabo Cozido, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bruna_breathe's weight history
|