|
Yay! Over halfway to my target weight, bring it on 😊💪🏻
|
205.0 lb
Lost so far: 28.7 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2019:
|
867 kcal
|
Fat: 48.64g | Prot: 34.76g | Carb: 78.53g.
Breakfast: Coffee with Semi-Skimmed Milk, Blueberries , Asda Low Fat Yoghurt. Lunch: Mushrooms , Boiled Egg, Avocados , Mountain Bread. more...
|
losing 2.6 lb a week
|
 Comments
Brilliant I bet your so pleased xx
29 Aug 19 by member: Theresa1960
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pharoahmanda's weight history
|