Weigh In record (no journal entry) for 20 August 2019
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141.1 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2019:
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542 kcal
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Fat: 33.94g | Prot: 40.62g | Carb: 18.17g.
Breakfast: Tirolez Creme de Ricota, Ovo Cozido, Adocyl Adoçante Dietético Líquido, Adocyl Adoçante Dietético Líquido, Ovo Cozido. Lunch: Carne, Sopa de Legumes. more...
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losing 3.9 lb a week
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leticiamayle's weight history
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