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是肌肉增加了嗎..😒？
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112.0 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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956 kcal
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Fat: 33.68g | Prot: 46.43g | Carb: 96.34g.
Breakfast: 麥當勞 (McDonald's) 卡布奇諾, 麥當勞 (McDonald's) 吉事蛋堡. Lunch: 鮮奶茶, 卜蜂 雞排. Dinner: 芭樂, 香蕉. more...
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gaining 2.6 lb a week
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