Weigh In record (no journal entry) for 08 August 2019
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127.6 lb
Lost so far: 6.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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1232 kcal
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Fat: 78.09g | Prot: 86.10g | Carb: 42.22g.
Breakfast: Bombbar Протеиновое Печенье Клубника. Lunch: Магнит Рыба по-Боярски, Самбери Салат из Моркови с Майонезом. Dinner: Яичница, Красные Помидоры, Хлеб Черный, Белебеевский Сыр Бельфор. more...
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losing 0.1 lb a week
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