Weigh In record (no journal entry) for 02 August 2019
|
107.8 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2019:
|
1886 kcal
|
Fat: 86.79g | Prot: 73.09g | Carb: 199.25g.
Breakfast: Макдоналдс Панини Тоскана. Lunch: Макдоналдс Пирожок с Вишней. Dinner: Суши Шоп Запечённый Ролл с Мидиями, Империя Пиццы Пицца Тропиканка. Snacks/Other: Банан. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kinamanka's weight history
|