Weigh In record (no journal entry) for 02 August 2019
|
128.3 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2019:
|
1821 kcal
|
Fat: 60.16g | Prot: 110.60g | Carb: 180.37g.
Breakfast: Сиртаки Сыр для Греческого Салата, Гарнец Твердая Мука Дурум, Гарнец Овсяная Мука , Яйцо, Творог 9%. Lunch: Гороховая Каша. Dinner: Вино Сухое, Осетинские Пироги Осетинский Пирог с Мясом. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Анчоус12's weight history
|